“Don’t make any major decisions when you are physically, mentally, and spiritually exhausted.” I was getting ready to make a life changing decision and the voice of wisdom wafting through the airways drifted into my ears and whirled around my heart. I was weary. Really weary. I took the advice of the voice. The decision could wait. Then I focused on nourishing myself—body, mind, and soul.
Solid relationships require time and energy. I give my best to my husband, children, friends, and others when I am physically rested and I have time to refuel my mind and soul.
Loving survivors well is no different. We will love them best when our lives are balanced and nourished—body, mind, and soul.
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