Tamar's Redemption Tuesdays
How We Hurt, How We Heal
Used with permission, Photography by Christy Mae, Copyright 2012 |
Shame became a constant companion. When the memories
continued their assault, Shame made me feel like the sexual abuse had been my
fault. Shame kept my mouth shut, too embarrassed to talk about it. Made me feel
like I should have known better.
Not dealing with the abuse seemed easier then facing it.
Denial worked, for a while, to keep my enemy Shame at bay, a shield to protect
myself from his attacks. If I didn’t think about it or talk about it, I
wouldn’t have to feel Shame’s nagging taunts. Or so I thought.
I was one of the “walking wounded." On the surface I used
denial like a cheap Band-Aid to cover up what I didn't want to see. But an
infection was slowly spreading inside of me from the pain and confusion I kept
hidden.
Protecting myself became my best defense against future
impropriety, along with an arsenal of denial and mistrust. In my innocence, someone took advantage of
me. If I could help it, I would never let that happen to me again.
“Shame corrodes the very part of us that believes we are
capable of change.” - Brene’ Brown
Part one of Christy's story.
http://www.ahearteninglife.com/ Christy's blog.
Part one of Christy's story.
http://www.ahearteninglife.com/ Christy's blog.
Here's a book about dealing with shame, suggested to me by a friend.
ReplyDeleteShame Interrupted: How God Lifts the Pain of Worthlessness and Rejectionhttp://www.amazon.com/Shame-Interrupted-Lifts-Worthlessness-Rejection/dp/1935273981/ref=reg_hu-rd_add_1_dp
I have friend who has found this book to be helpful too.
ReplyDelete